JGMS Lunch Menu

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Mass Nutrition Standards
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Bedford Pu                     

Bedford Public Schools

                             John Glenn Middle School Menu

                                           October 2019

 

Monday

Tuesday

Wednesday

Thursday

Friday

 

 

 

1

All Beef Hot Dog on a Roll

Sides:

French Fries

Carrot Sticks with or w/o Ranch dressing

Apple Slices with Cinnamon

2    

Jumbo Cheese Filled Bread Sticks with or w/o Tomato Sauce

Sides:

Fresh Garden Salad

Strawberry Cup

Homestyle French Toast Sticks with or w/o Maple Syrup

Sides:

Baked Ham

Sweet Potato Bake with Cinnamon Sugar

Blueberry Crisp

 

4   World Smile Day!!!

‘Big Daddy’s’ 

Primo 4 Cheese or Pepperoni Pizza

Sides:

Tossed Salad w/ Romaine & Tomato

Roasted Chick Peas

Smile Emoji Frozen Juice

 

 

7                  

Hamburger or Cheeseburger on WG Roll

Sides:

Romaine Lettuce & Tomato

Carrot Sticks w/Dip

Cinnamon Apples

 

8

Chicken Parmesan

Sides:

Caesar Salad

Buttered Pasta

Peaches

 

Breakfast for Lunch

Pancakes(v) with or w/o Maple Syrup

Sides:

Potato Puffs

Pork Sausage Links

Pears

10    

Chicken Tenders with Dipping Sauce
Sides:

 Mashed Potato

Roasted Chickpeas

Strawberry Cup

 

11    ‘Big Daddy’s’ 

 Primo 4 Cheese or Pepperoni Pizza

or

Fish in Chips

Sides:

Tossed Salad w/ Romaine & Tomato

Apples

 

 

14

Columbus Day

Main Lunch Alternatives for Oct

Assorted Salads to go with a dinner roll

Grilled Cheese on Wheat

Peanut Butter and Jelly Sandwich

15

Meatballs with Tomato Sauce and Pasta

Sides:

Caesar Salad

Edamame

Chocolate Pudding Cup

Peaches

 

16   

Grilled Chicken, Bacon and Ranch on a Roll

Sides:

Romaine Lettuce and Tomato

Spicy Potato Wedges

Pears

 

17 

Crispy Chicken Nuggets

Sides:

Seasoned Corn

Dinner Roll

Brown Rice Pilaf

Apple Crisp

18     French Bread

Cheese(v) & Pepperoni Pizza or Coconut Crusted Fish

Sides:

Tossed Salad w/ Romaine & Tomato

Peaches

 

 

 

 

21

Popcorn Chicken Bowl with Orange Sauce

Sides:

Steamed Rice

Oriental Style Vegetables

Pineapple Tidbits

 

22  

All Beef Hot Dog on a Roll

Sides:

Veggie Beans

Baked Potato Wedges

Sliced Apples

 

 

 

 

23    

Chris P Chicken Filet on Sandwich

Sides:

Lettuce, Tomato & Pickles

Sweet Corn

Fresh Pears

 

24   

Cheeseburger, Hamburger or Veggie Burger on a Roll

Sides:

French Fries

Lettuce and Tomato

Blueberries

 

25   

Homemade  Cheese(v) or Pepperoni Pizza Slice

Sides:

Tossed Salad w/ Romaine & Tomato

Fresh Fruit

 

 

 

 

 

28

Meatball Sub with Tomato Sauce and Cheese

Sides:

Sidewinder Potatoes

Light Caesar Salad

Strawberry Cup

 

29

Creamy Macaroni and Cheese

Sides:

Steamed Sweet Carrots

Sugar Cookie

Fresh Local Apple

 

 

30   

Crumbled Steak Sub with Cheddar Cheese Sauce

Sides:

Parmesan Potato Wedges

Pear Cup

 

 

31   Halloween!!!

Shaped Chicken Nuggets with Scary Sauce

Silly Sides:

Ghost Fingers

Goblin Sticks with Ranch

Roll

SideKick’s Frozen Juice

 

 

A lunch consists of at least three different menu items, one item must be a veg or fruit. Offered items include a Main item (in bold), vegetable, fruit, milk and bread (grain)

 

 

 

 

Lunch price: Full Price $2.70 / Reduced Price: $.40 USDA is an equal opportunity employer

 

                                          

                                       

                                   

   

Bedford                         

                                           

 

      

Bedford 

      

 

Bedford P

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